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'Empathy is a special way of coming to know one another and ourself, a kind of attuning and understanding. When empathy is extended, it satisfies our needs and wish for intimacy, it rescues us from our feelings of aloneness.' - Carl Rogers

Image by Felipe Correia
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About Me

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Hello, my name is Natasha and I was born and brought up in London whilst being of Polish heritage.

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For over a decade I have worked in education in various countries and with young people from a multitude of different backgrounds. Throughout my work, I often took on a pastoral role and saw first-hand the vast amount of mental health issues that is prevalent in our society, and the limited resources that are on offer for those suffering from poor mental health.

My commitment in tackling mental health and improving wellbeing not only for young people but for adults alike resulted in me qualifying as an integrative Psychotherapist, where I devote my time to support those who want to focus on improving their mental health and ways of living.

 

I specialise in working with young people from 18-25yrs old.

I work with 18+ yrs in my private practice. 

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I have knowledge and experience working with anxiety, depression, suicidal idealogy, low self-esteem, LGBTQ+ and sexuality, trauma, PTSD, grief and bereavement, loss, sexual abuse, guilt, and negative core beliefs.

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I also have experience working cross-culturally, internationally, and with individuals from a range of diverse backgrounds. 

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I work online in a private practice, and offer short-term and long-term work.​

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I have professional insurance cover with Balens.

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Credentials

BSc Psychology

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Level 4 Diploma in Counselling and Psychotherapy

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Diploma in Compassion Focused Therapy

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Diploma in Advanced Shadow Mastery

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Diploma in NLP Foundation Skills

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Mental Health First Aider

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